![Achieving mental toughness](https://www.stretchforgrowth.com/wp-content/uploads/2022/01/Growing-your-mental-strength-769x511.jpg)
![Achieving mental toughness](https://www.stretchforgrowth.com/wp-content/uploads/2022/01/Growing-your-mental-strength-769x511.jpg)
“A mentally strong person knows how to control their thoughts. Instead of letting them run wild, they observe their thoughts and watch them pass. They understand that their thoughts are not who they are. Instead, it’s the actions they take that form who they are. Mentally strong people will call out their thoughts on certain…