thought processes

“A mentally strong person knows how to control their thoughts. Instead of letting them run wild, they observe their thoughts and watch them pass. They understand that their thoughts are not who they are. Instead, it’s the actions they take that form who they are. Mentally strong people will call out their thoughts on certain…

Do not let the memories of your past limit the potential of your future. There are no limits to what you can achieve in your journey through life, except in your mind (Roy T Bennett) Apparently, the average person has over 30 000 thoughts per day – many of which are helpful and steer you in…