positive spirit

“When we look upon this earth, the opportunities take shape within the problems” (Nelson A Rockefeller) Adversity is a part of all our lives. At times, adversity seems to break the spirit of some. More often, however, adversity brings out the true spirit and character within people and leads them to make the noblest of…

In the ongoing battle for wholeness and wellness, especially where the focus has shifted during this COVID-19 pandemic to physical protection, immune defence systems and overcoming possible financial ruin, some key emotional and psychological factors may be missed in the wellness puzzle, viz.: mental health being overlooked as a result of the current focus on…